Weigh In record (no journal entry) for 23 September 2022
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100.2 kg
Lost so far: 19.8 kg.
Still to go: 21.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 September 2022:
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1651 kcal
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Fat: 56.60g | Prot: 48.38g | Carbs: 242.02g.
Breakfast: Uvas Pasas (sin Semillas), Colun Leche Semi Descremada, Extracto de Vainilla, Quaker Avena Instantánea, Iansa Azúcar Blanca Granulada. Lunch: Pastel de Zanahoria Glaseado, Porotos Granados. Snacks/Other: Café con Azúcar Aligerado, Pre-Endulzado. more...
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Losing 0.2 kg a Week
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Schobitz's Weight History
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