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General question:
I started gyming on 28 Aug 2022. I try not to focus too much on the scale, as I can see I have lost a lot of cms and my clothes are very loose. I weight myself every 2 weeks. But the scale is just up and down all the time.
Am I too impatient too see actual kg difference?
View Diet Calendar, 23 September 2022:
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514 kcal
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Fat: 25.82g | Prot: 17.12g | Carbs: 55.33g.
Breakfast: Beef Meatballs, Hamburger or Hotdog Rolls. Lunch: Hamburger or Hotdog Rolls, Avocados. more...
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