Weigh In record (no journal entry) for 23 September 2022
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59.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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533 kcal
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Fat: 11.12g | Prot: 16.74g | Carbs: 91.02g.
Breakfast: Активиа Биойогурт Клубника. Lunch: Семейка Озби Сушки Кроха Ванильные, Эконива Молоко 3,2%. Snacks/Other: Бон Пари Фруктовые Леденцы. more...
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Losing 0.7 kg a Week
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