Avmaja's Journal, 30 Mar 22

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Weigh In record (no journal entry) for 30 March 2022

82.5 kg Lost so far: 0 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2022:

692 kcal

Fat: 11.55g | Prot: 33.68g | Carbs: 113.02g. Breakfast: ICA Tunna Skivor av Rökt Kalkon, Polarbröd Pärlan Vete, Tomater, ICA Selection Rismål Körsbär, ICA Jordgubbssylt. more...

2703 kcal

Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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Avmaja's Journal, 30 Mar 22

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Avmaja's Weight History