Weigh In record (no journal entry) for 23 September 2022
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63.5 kg
Lost so far: 3.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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914 kcal
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Fat: 32.82g | Prot: 48.50g | Carbs: 102.05g.
Breakfast: Parmalat Безлактозное Молоко 1,8%, Ростик'c - KFC 2 Стрипса Оригинальные, Сливочное Масло, Рис Вареный. Lunch: Ростик'c - KFC 3 Стрипса Оригинальные. Snacks/Other: Leyli Гранатовый Сок Прямого Отжима. more...
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Gaining 2.8 kg a Week
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JellyFish111's Weight History
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