Weigh In record (no journal entry) for 23 September 2022
|
58.7 kg
Lost so far: 7.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2022:
|
1429 kcal
|
Fat: 44.67g | Prot: 53.39g | Carbs: 169.55g.
Breakfast: Бутерброд с Сыром. Lunch: Сахар, Милка Печенье Sensations с Нежной Начинкой, Белый Город Молоко 2,5%. Dinner: Токио Сити Паста с Морепродуктами, Пиво. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lonesome_crow1's Weight History
|