Weigh In record (no journal entry) for 23 September 2022
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79.1 kg
Lost so far: 5.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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537 kcal
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Fat: 15.33g | Prot: 17.81g | Carbs: 78.55g.
Breakfast: Hochland Фетакса, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Дымов Индейка Варено-Копченая, Cheese Lovers Сыр с Травами. Snacks/Other: Адреналин Раш Адреналин Раш. more...
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Losing 2.1 kg a Week
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Marse Mars's Weight History
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