Weigh In record (no journal entry) for 23 September 2022
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120 kg
Lost so far: 20 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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672 kcal
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Fat: 35.75g | Prot: 35.15g | Carbs: 52.13g.
Breakfast: Кофе с Сахаром, Помидоры, Жареное Яйцо, Чернышихинские Колбасы Ветчина для Завтрака, Сормовский Хлеб Батон Нарезной. more...
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Gaining 0.3 kg a Week
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Макс Белов's Weight History
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