Weigh In record (no journal entry) for 23 September 2022
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72.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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523 kcal
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Fat: 32.51g | Prot: 22.21g | Carbs: 31.72g.
Breakfast: Россия Щедрая Душа Российский Горький Шоколад 70% Какао, Calve Майонезный Соус Лёгкий, Дарница Ржаной Хлеб Подовый, Жареное Яйцо. more...
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Losing 2.5 kg a Week
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Dian4ik2017's Weight History
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