Weigh In record (no journal entry) for 23 September 2022
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102.1 kg
Lost so far: 3.9 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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299 kcal
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Fat: 16.23g | Prot: 20.47g | Carbs: 15.34g.
Breakfast: Кофе с Молоком, Dr. Korner Хлебец Гречневый, Семга Слабосоленая, Жареное Яйцо. more...
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steady weight
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