#fitmiky's Journal, 22 Sep 22


View Diet Calendar, 22 September 2022:
1239 kcal Fat: 40.17g | Prot: 137.64g | Carbs: 80.95g.   Lunch: San Daniele Prosciutto Crudo, Schiacciata, Petto di Pollo, Carne (Fritto, Cotto). Dinner: Panelle. Snacks/Other: Pro Nutrition Isolated Whey Protein. more...

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