Weigh In record (no journal entry) for 22 September 2022
|
65.3 kg
Lost so far: 5.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2022:
|
1807 kcal
|
Fat: 48.74g | Prot: 63.20g | Carbs: 285.18g.
Breakfast: Seven Boys Bisnaguinha, Ovo Mexido, Leite em Pó Integral, Café. Lunch: Pizza Marguerita, Legumes Cozidos, Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco Cozido. Dinner: Brigadeiro, Pizza de Frango com Catupiry, Legumes Cozidos, Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco Cozido. Snacks/Other: Casa de Bolos Bolo de Banana com Canela, Pêra Portuguesa, Leite em Pó Integral, Café, Manga Palmer, Mamão, Banana Nanica. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deisepriscila01's Weight History
|