Weigh In record (no journal entry) for 22 September 2022
|
60.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2022:
|
1999 kcal
|
Fat: 73.55g | Prot: 72.95g | Carbs: 264.96g.
Breakfast: Casa Azzurra Mozzarella, Envia Beurre Moulé Doux Envia LIDL. Lunch: Гречка Вареная, Помидоры, Печеный Картофель (Съеденый с Кожурой), Lidl Chipolatas Supérieures, Lidl Saucisse De Toulouse. Dinner: Casino Truite Fumée au Bois de Hêtre , Овощное Соте, Freshona Haricots Blancs à la Tomate. Snacks/Other: Leader Price Pétales De Blé Au Chocolat, Хлебный Двор Хлеб Пшеничный. more...
|
|
2068 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 6 hours and 56 minutes, Standing - 1 hour, Desk Work - 4 hours, Music playing - 1 hour, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Grocery Shopping - 2 hours, Squats (Legs) - 3 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mom Stifler's's Weight History
|