Fazilaabdul's Journal, 22 Sep 22


View Diet Calendar, 22 September 2022:
695 kcal Fat: 38.54g | Prot: 67.52g | Carbs: 18.03g.   Lunch: Chicken or Turkey a La King with Vegetables in Cream, White or Soup-Based Sauce, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Lettuce Salad with Tomato, Grated Cheddar Cheese. Dinner: Cooked Green Cabbage (Fat Added in Cooking), Lamb Curry. more...
32 kcal Exercise: Samsung Health - 24 hours. more...

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Fazilaabdul's Weight History


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