chynellallner's Journal, 22 Sep 22


View Diet Calendar, 22 September 2022:
978 kcal Fat: 31.48g | Prot: 63.05g | Carbs: 100.06g.   Breakfast: SPAR Full Cream Fresh Milk, Woolworths Low Fat Plain Yoghurt, Herbalife Protein Drink Mix, Blueberries , Herbalife Formula 1 Shake Mix Vanilla. Lunch: Red Tomatoes , Avocados , Mozzarella Cheese, Egg (Whole) , Pizza Base. Dinner: Woolworths Brown Seeded Roll, Woolworths Fresh Green Pea & Smoked Ham Soup. more...

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chynellallner's Weight History


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