Weigh In record (no journal entry) for 22 September 2022
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94 kg
Lost so far: 2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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997 kcal
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Fat: 30.87g | Prot: 50.31g | Carbs: 132.02g.
Breakfast: Café, Huevos Revueltos (Enteros, Cocidos), Pancho Villa Tortilla Integral XL. Lunch: Repollo, Pechuga de Pollo, Minuto Verde Choclo Grano, Acelga Cocida, Manzana Verde. Snacks/Other: Monster Monster Energy, Gullón Choco Tablet con Chocolate Negro. more...
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Gaining 0.1 kg a Week
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luis.ruz06's Weight History
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