Weigh In record (no journal entry) for 22 September 2022
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86.2 kg
Lost so far: 28.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1351 kcal
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Fat: 92.93g | Prot: 35.53g | Carbs: 93.38g.
Breakfast: Mate Amargo. Lunch: Ensalada tom/cebo, Ternera Bife Ancho. Dinner: Grido Bombón Escocés (90g), Café c/leche desc.adri, Pastelito de Membrillo. Snacks/Other: Mate Amargo. more...
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Losing 4.2 kg a Week
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elguapolindo's Weight History
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