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Sick like a dog, kill me now!
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969 kcal
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Fat: 21.18g | Prot: 68.74g | Carbs: 134.33g.
Breakfast: whole grain quick oats, reduced fat milk 2, peanut butter, coffee. Dinner: whole wheat penne rigate, radish, green onion, onion, Lite Mayo, tuna. Snacks/Other: banana, energy bites. more...
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1350 kcal
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Exercise:
Sitting - 3 hours, Driving - 40 minutes, Desk Work - 2 hours, Walking (slow) - 3/kph - 1 hour, Resting - 6 hours and 20 minutes, Sleeping - 11 hours. more...
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 Comments
Hope by the time you get this you'll be feeling more human.
15 Jun 11 by member: BuffyBear
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thnx! Feeling much better today, even thinking about going to the gym tomorrow :)
16 Jun 11 by member: Kate GB
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