Weigh In record (no journal entry) for 22 September 2022
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60.7 kg
Lost so far: 4.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1691 kcal
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Fat: 122.06g | Prot: 40.46g | Carbs: 109.05g.
Breakfast: Чизкейк. Lunch: Красный Лук, Novus Перец Фаршированный Мясом и Рисом, Vito Грано Хлеб Грано Житний. Snacks/Other: Батончик Сили Батончик Вершковий Кокос, Кофе Латте. more...
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Losing 0.7 kg a Week
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Demi9375's Weight History
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