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Tired today! But I pushed through and ran for ~35 mins. Tomorrow I think I will do elliptical instead to go easy on my knees/joints... My goal is to cardio blast through my weight..lol
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1558 kcal
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Fat: 41.65g | Prot: 87.40g | Carbs: 233.58g.
Breakfast: Rice Puffs, Almonds, Milk Skim, Frosted Mini Wheats, Grapes, Banana. Lunch: Apple, Potato, Steamed Lentils, spring mix, pinto beans. Dinner: Olive Oil, Hot Avocado Salsa, Raspberries, Steamed Lentils, Spring Mix, Sardines in Spring Water, Carb Watch Whole Wheat Pita Bread, Grilled Chicken Salad. more...
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2496 kcal
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Exercise:
MyRun - 40 minutes, Resting - 9 hours and 20 minutes, Sleeping - 7 hours, Desk Work - 7 hours. more...
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