Weigh In record (no journal entry) for 22 September 2022
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75.3 kg
Lost so far: 6.2 kg.
Still to go: 75.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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764 kcal
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Fat: 30.54g | Prot: 30.13g | Carbs: 90.47g.
Breakfast: Siyah Zeytin, Süzme Peynir, Susamlı Simit, Boyoz. Lunch: Kıymalı Patlıcan Yemeği, Salçalı Makarna. Snacks/Other: Beypazarı Maden Suyu, Kırmızı Erik, Lokum, Kavrulmuş Karışık Kuruyemiş. more...
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Losing 0.7 kg a Week
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barselino's Weight History
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