Weigh In record (no journal entry) for 22 September 2022
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68 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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907 kcal
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Fat: 30.85g | Prot: 151.45g | Carbs: 4.93g.
Lunch: Egg, Kronfågel Kycklinginnerfilé. Dinner: Ägg, Kronfågel Kycklinginnerfilé. Snacks/Other: Kronfågel Kycklinginnerfilé. more...
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Losing 7.7 kg a Week
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dterranova76's Weight History
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