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Fett 27.4 / Muskel 34.4 / BMI 23.5
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69.7 kg
Lost so far: 28.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 7.99g | Prot: 49.81g | Carbs: 42.99g.
Breakfast: Real Quality Haltbare Milch Entrahmt, Kaffee. Lunch: Body Attack Extreme Whey Deluxe, Alpro Coconut Original With Rice. Dinner: Best Body Best Body Premium pro Erdbeere, Alpro Kokosmilch. Snacks/Other: Granny Smith Äpfel. more...
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Losing 2.1 kg a Week
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tine2705's Weight History
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