Weigh In record (no journal entry) for 12 October 2020
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62.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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659 kcal
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Fat: 43.08g | Prot: 34.10g | Carbs: 32.19g.
Breakfast: Linea Xilitol , Melitta Café sem Açúcar , Queijo Meia Cura. Lunch: Tomates Vermelhos, Brócolis Cozido, Ovo Mal Cozido. Dinner: Yoki Amendoim, Queijo Meia Cura. Snacks/Other: Linea Xilitol , Melitta Café sem Açúcar , Hershey's Chocolate Meio Amargo 40%. more...
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apaulabene's Weight History
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