Date Started: 23 Oct 18

Date	Weight	How closely followed?	Goal weight: 69.8 kg Start Weight: 83.8 kg
19 Mar 19	76.7 kg	Reasonably Well
16 Mar 19	75.9 kg	Reasonably Well
15 Mar 19	76 kg	Reasonably Well
14 Mar 19	76.1 kg	Reasonably Well
13 Mar 19	76.5 kg	Reasonably Well
12 Mar 19	76.5 kg	Reasonably Well
08 Mar 19	77.1 kg	Reasonably Well
07 Mar 19	76.5 kg	Reasonably Well
06 Mar 19	76.1 kg	Reasonably Well
05 Mar 19	76.7 kg	Reasonably Well
04 Mar 19	77.5 kg	Reasonably Well
01 Mar 19	77.6 kg	Reasonably Well
28 Feb 19	77.3 kg	Reasonably Well
26 Feb 19	77.3 kg	Reasonably Well
25 Feb 19	76.9 kg	Reasonably Well
24 Feb 19	76.6 kg	Reasonably Well
22 Feb 19	77.7 kg	Reasonably Well
21 Feb 19	77.4 kg	Reasonably Well
20 Feb 19	76.4 kg	Reasonably Well
18 Feb 19	77.5 kg	Reasonably Well
17 Feb 19	77 kg	Reasonably Well
16 Feb 19	76.2 kg	Reasonably Well
15 Feb 19	76 kg	Reasonably Well
14 Feb 19	75.8 kg	Reasonably Well
13 Feb 19	75.9 kg	Reasonably Well
12 Feb 19	76 kg	Reasonably Well
10 Feb 19	76.2 kg	Reasonably Well
08 Feb 19	76.6 kg	Reasonably Well
06 Feb 19	76 kg	Reasonably Well
05 Feb 19	76.3 kg	Reasonably Well
04 Feb 19	77.6 kg	Reasonably Well
01 Feb 19	77 kg	Reasonably Well
31 Jan 19	77.4 kg	Reasonably Well
29 Jan 19	76.3 kg	Reasonably Well
28 Jan 19	76.3 kg	Reasonably Well
27 Jan 19	77 kg	Reasonably Well
26 Jan 19	76.3 kg	Reasonably Well
25 Jan 19	76.4 kg	Reasonably Well
24 Jan 19	76.6 kg	Reasonably Well
23 Jan 19	76.2 kg	Reasonably Well
21 Jan 19	76 kg	Reasonably Well
20 Jan 19	75.8 kg	Reasonably Well
19 Jan 19	76.1 kg	Reasonably Well
18 Jan 19	75.9 kg	Reasonably Well
17 Jan 19	75.9 kg	Reasonably Well
16 Jan 19	76.5 kg	Reasonably Well
15 Jan 19	76.6 kg	Reasonably Well
14 Jan 19	77.4 kg	Reasonably Well
13 Jan 19	77.3 kg	Reasonably Well
12 Jan 19	77.6 kg	Reasonably Well
11 Jan 19	77.4 kg	Reasonably Well
10 Jan 19	77.5 kg	Reasonably Well
09 Jan 19	77.5 kg	Reasonably Well
08 Jan 19	77.9 kg	Reasonably Well
07 Jan 19	77.8 kg	Reasonably Well
06 Jan 19	78 kg	Reasonably Well
05 Jan 19	77.5 kg	Reasonably Well
03 Jan 19	77.4 kg	Reasonably Well
02 Jan 19	78 kg	Reasonably Well
30 Dec 18	77.6 kg	Reasonably Well
29 Dec 18	77.7 kg	Reasonably Well
27 Dec 18	77.9 kg	Reasonably Well
26 Dec 18	77.6 kg	Reasonably Well
25 Dec 18	77.5 kg	Reasonably Well
24 Dec 18	77 kg	Reasonably Well
23 Dec 18	77.3 kg	Reasonably Well
22 Dec 18	76.9 kg	Reasonably Well
21 Dec 18	77.3 kg	Reasonably Well
20 Dec 18	77.3 kg	Reasonably Well
19 Dec 18	77.2 kg	Reasonably Well
18 Dec 18	78 kg	Reasonably Well
17 Dec 18	77.8 kg	Reasonably Well
16 Dec 18	77.8 kg	Reasonably Well
15 Dec 18	78 kg	Reasonably Well
14 Dec 18	78.7 kg	Reasonably Well
13 Dec 18	79.1 kg	Reasonably Well
12 Dec 18	78.7 kg	Reasonably Well
11 Dec 18	79.1 kg	Reasonably Well
10 Dec 18	79.4 kg	Reasonably Well
04 Dec 18	78.7 kg	Reasonably Well
03 Dec 18	79.3 kg	Reasonably Well
02 Dec 18	78.6 kg	Reasonably Well
01 Dec 18	78.2 kg	Reasonably Well
30 Nov 18	78.4 kg	Reasonably Well
29 Nov 18	78.6 kg	Reasonably Well
28 Nov 18	78.5 kg	Reasonably Well
27 Nov 18	78.7 kg	Reasonably Well
26 Nov 18	79.3 kg	Reasonably Well
25 Nov 18	78.5 kg	Reasonably Well
24 Nov 18	78.9 kg	Reasonably Well
23 Nov 18	79.3 kg	Reasonably Well
22 Nov 18	79.3 kg	Reasonably Well
21 Nov 18	80 kg	Reasonably Well
20 Nov 18	79.8 kg	Reasonably Well
19 Nov 18	79.5 kg	Reasonably Well
18 Nov 18	79.9 kg	Reasonably Well
16 Nov 18	79.5 kg	Reasonably Well
15 Nov 18	79.3 kg	Reasonably Well
14 Nov 18	79.9 kg	Reasonably Well
13 Nov 18	79.4 kg	Reasonably Well
12 Nov 18	80.8 kg	Reasonably Well
11 Nov 18	79.3 kg	Reasonably Well
10 Nov 18	79.6 kg	Reasonably Well
09 Nov 18	79.9 kg	Reasonably Well
08 Nov 18	80.4 kg	Reasonably Well
07 Nov 18	79.9 kg	Reasonably Well
06 Nov 18	80.2 kg	Reasonably Well
04 Nov 18	80.3 kg	Reasonably Well
03 Nov 18	81 kg	Reasonably Well
02 Nov 18	81 kg	Reasonably Well
01 Nov 18	82 kg	Reasonably Well
31 Oct 18	82 kg	Reasonably Well
30 Oct 18	81.2 kg	Reasonably Well
29 Oct 18	81.2 kg	Reasonably Well
28 Oct 18	81.6 kg	Reasonably Well
27 Oct 18	82 kg	Reasonably Well
26 Oct 18	81.8 kg	Reasonably Well
25 Oct 18	82.2 kg	Reasonably Well
23 Oct 18	83.8 kg	Reasonably Well

Date Started: 21 Jan 18

Date	Weight	How closely followed?	Goal weight: 69.8 kg Start Weight: 83.8 kg
29 Jan 18	79.2 kg	Reasonably Well
27 Jan 18	79.7 kg	Reasonably Well
24 Jan 18	79.9 kg	Reasonably Well
23 Jan 18	79.9 kg	Reasonably Well
22 Jan 18	79.6 kg	Reasonably Well
21 Jan 18	83.8 kg	Reasonably Well