stoberipns's Journal, 21 Sep 22


View Diet Calendar, 21 September 2022:
1270 kcal Fat: 48.29g | Prot: 65.10g | Carbs: 157.96g.   Breakfast: So Nice Sosis Ayam, Mr. Bread Roti Tawar Gandum Multiseed, Rolade. Lunch: Tahu, Nasi Putih, Rendang. Dinner: Nasi Putih, Sawi Dimasak, Ikan Kembung. Snacks/Other: Singkong Goreng, Jambu Biji. more...

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