Weigh In record (no journal entry) for 21 September 2022
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81.5 kg
Lost so far: 11.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1873 kcal
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Fat: 104.20g | Prot: 32.90g | Carbs: 196.91g.
Breakfast: Cacau Show Trufa Três Chocolates. Lunch: Cheetos Salgadinho de Requeijão . Dinner: Neugebauer Bib's Amendoim. Snacks/Other: Chimarrão. more...
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Gaining 3.3 kg a Week
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juliana_araujo__'s Weight History
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