Weigh In record (no journal entry) for 21 September 2022
|
62.2 kg
Lost so far: 11.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2022:
|
1165 kcal
|
Fat: 34.11g | Prot: 81.21g | Carbs: 127.96g.
Breakfast: La Preferida Jamon Pierna Corte Pluma, Tomates Cherry, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Hellmann's Mayonesa Light, Cazuela de Pollo. Dinner: Hellmann's Ketchup Light, Miraflores Arroz Blanco, Pechuga de Pollo a la Plancha. Snacks/Other: Soprole Leche con Chocolate Zero Lacto, Chamonix Helado Chocolate, Menta Chips, Crema, Soprole Flan Sabor Vainilla . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PiaValentinaR's Weight History
|