Weigh In record (no journal entry) for 21 September 2022
|
61 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2022:
|
168 kcal
|
Fat: 6.43g | Prot: 16.21g | Carbs: 11.25g.
Breakfast: Canela, Abacaxi, Café, Natu's Farinha de Linhaça Dourada, Carne do Peito de Frango, Ovo. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luccyaragao's Weight History
|