Weigh In record (no journal entry) for 06 March 2015
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74.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2164 kcal
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Fat: 93.81g | Prot: 73.03g | Carbs: 248.22g.
Breakfast: Aldi Holländischer Gouda, Nutella Nutella, Be Light Delikatess Salami, Bellasan Vitareform, WEFA Paderborner Roggenmischbrot. Lunch: Gekochtes Sauerkraut. Dinner: Hilcona Pesto Basilico, Gut & Günstig Gnocchi, Reis (Gekocht), Aldi Brotzeitbeisser. Snacks/Other: Be Light Geflügelsalami, Aldi Holländischer Gouda, WellMix Protein Riegel Vanille, Bleib Gesund Mango-Streifen, WellMix Protein Riegel Cocos. more...
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Gaining 1.1 kg a Week
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JoeSnow74's Weight History
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