Weigh In record (no journal entry) for 21 September 2022
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89.6 kg
Lost so far: 13.4 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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180 kcal
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Fat: 2.50g | Prot: 1.00g | Carbs: 38.00g.
Lunch: Барinoff Нектар из Манго с Мякотью, Кнорр Чашка Супа. Сырный Суп с Сухариками. more...
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steady weight
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