Weigh In record (no journal entry) for 21 September 2022
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63.2 kg
Lost so far: 3.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1274 kcal
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Fat: 53.59g | Prot: 40.72g | Carbs: 154.96g.
Breakfast: Папа Джонс Пицца Пеперони. Lunch: Tuna broccoli pasta. Dinner: Tuna broccoli pasta, Twix Twix, Kinder Süt Dilimi, Eti Puf Hindistan Cevizli. more...
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Gaining 2.1 kg a Week
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JellyFish111's Weight History
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