View Diet Calendar, 21 September 2022:
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1404 kcal
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Fat: 74.11g | Prot: 67.25g | Carbs: 133.19g.
Breakfast: Puro VEGA-PRO. Lunch: Kokita Sambal Rebon Kering, Sunco Minyak Goreng, Tepung Terigu Putih (Semua Keperluan), Ajinomoto Sajiku Tepung Bumbu Serbaguna, Tahu, Tempe, Nasi Coklat, Nasi Basmati, Wortel, Brokoli. Dinner: Jeruk, Mangga. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Proteinnya sembunyi dimana, Kak?
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Hahaha ga ke foto kak, tempe tahu goreng, nggak clean food 🙈🙊
21 Sep 22 by member: Syarifah Fuwan
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Kok gak clean food bang? tempe nya jatoh ya? wkkkkkkk
21 Sep 22 by member: andrey andrian
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Syarifah Fuwan's Weight History
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