Weigh In record (no journal entry) for 21 September 2022
|
70 kg
Lost so far: 2.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2022:
|
1249 kcal
|
Fat: 31.73g | Prot: 63.39g | Carbs: 177.79g.
Breakfast: Maribel Die Feine Himbeere, Goldland Waldhonig, Weight Watchers Butter, Aldi Dinkelseele, Banane. Dinner: Barilla Nudeln Gekocht, Halbes Hähnchen. Snacks/Other: Weiss Lebkuchen Herzen Sterne Brezeln, J. D. Gross Edelbitter 90%, Orangen. more...
|
Losing 0.2 kg a Week
|
|
suessemiller's Weight History
|