108.7 kg 130/84 ♡72
|
108.7 kg
Lost so far: 21.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2022:
|
1484 kcal
|
Fat: 76.78g | Prot: 108.57g | Carbs: 84.05g.
Breakfast: Bacon, Coffee with Milk, Coffee (Brewed From Grounds) , Fried Egg. Lunch: Goats Milk , Goat Meat. Dinner: Pasta Salad with Tuna. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@NewStart13's Weight History
|