Weigh In record (no journal entry) for 21 September 2022
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59.7 kg
Lost so far: 6.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1364 kcal
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Fat: 53.68g | Prot: 69.44g | Carbs: 154.82g.
Breakfast: Белый Город Молоко 2,5%, Бутерброд с Колбасой. Lunch: Котлета Домашняя, Гречка. Dinner: Черноголовка Лимонад, Булка Драники из Цукини, Сметана . more...
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Losing 1.4 kg a Week
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Lonesome_crow1's Weight History
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