Weigh In record (no journal entry) for 21 September 2022
|
90 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2022:
|
863 kcal
|
Fat: 39.91g | Prot: 38.97g | Carbs: 91.62g.
Breakfast: Усенко Салат Ветчинный, Жаркое из Свинины, Пшеничная Каша, Белый Хлеб, Ромашкино Шоколадное Масло. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Abigal Abigail's Weight History
|