Weigh In record (no journal entry) for 21 September 2022
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60 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 September 2022:
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1669 kcal
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Fat: 41.55g | Prot: 91.99g | Carbs: 227.87g.
Breakfast: Cruz de Malta Yerba Mate, Carrefour Pan Lacteado, Abedul Mermelada Dietética de Frutilla, Carrefour Queso Crema Light, Café con Leche. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Pechugas de Pollo (o Cocidas). Dinner: Fideos, Aquarius Agua Saborizada, Estofado de Carne. Snacks/Other: Veneziana Torta Tipo Casera, Berenjenas en Escabeche. more...
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1858 kcal
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Exercise:
Crossfit - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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