Weigh In record (no journal entry) for 21 September 2022
|
59 kg
Lost so far: 14 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2022:
|
46 kcal
|
Fat: 0.24g | Prot: 2.76g | Carbs: 10.74g.
Lunch: 高麗菜. Dinner: 高麗菜. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|