Weigh In record (no journal entry) for 20 September 2022
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60.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1379 kcal
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Fat: 67.88g | Prot: 62.21g | Carbs: 132.63g.
Breakfast: Casa Azzurra Mozzarella. Lunch: Помидоры, Lidl Filet De Limande Du Nord MSC Meunière , Pierre Clot Mon Gratin De Courgettes. Dinner: Смешанный Зеленый Салат, Помидоры, Saint Alby Rillettes De Poulet Rôti En Cocotte, Вареное Яйцо. Snacks/Other: Sondey Crêpes Chocolat, Хлебный Двор Хлеб Пшеничный. more...
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2195 kcal
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Exercise:
Cooking - 2 hours, Abdominal (Sit Ups) - 1 minute, Standing - 2 hours, Desk Work - 8 hours, Music playing - 3 hours, Sleeping - 8 hours, Resting - 56 minutes, Squats (Legs) - 3 minutes. more...
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Losing 1.2 kg a Week
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Mom Stifler's's Weight History
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