Weigh In record (no journal entry) for 20 September 2022
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66 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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300 kcal
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Fat: 16.00g | Prot: 4.00g | Carbs: 34.00g.
Breakfast: Roma Sari Gandum Sandwich Peanut Butter (3). more...
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Gaining 0.3 kg a Week
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ajaakila08's Weight History
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