Weigh In record (no journal entry) for 20 September 2022
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98.8 kg
Lost so far: 9.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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160 kcal
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Fat: 10.61g | Prot: 12.88g | Carbs: 1.99g.
Breakfast: Nescafé Tradición. Lunch: Huevo Duro. more...
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steady weight
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nigercantillana's Weight History
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