kikikaf's Journal, 20 Sep 22

Maksi

View Diet Calendar, 20 September 2022:
974 kcal Fat: 38.39g | Prot: 74.57g | Carbs: 83.42g.   Breakfast: Apel (tanpa Kulit), Telur Rebus, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Tumis Kacang Panjang dan Tempe, Ikan Mas Goreng, Nasi Putih. Dinner: Blue Band Mentega, Putih Telur Matang, Herbalife F1 Shake Mix Dutch Chocolate. Snacks/Other: Rujak, Martabak Telur. more...

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