|
View Diet Calendar, 20 September 2022:
|
1623 kcal
|
Fat: 46.32g | Prot: 60.37g | Carbs: 250.72g.
Breakfast: İHE Organik Tam Buğday Ekmeği, Domatesler, Yeşil Biber, Haşlanmış Yumurta, Beyaz Peynir, Salatalık. Dinner: Tavuk Dürüm. Snacks/Other: Kuru Erik Suyu, Elma, Armut, Armut, Elma, Çay Şekerli, Çay Şekerli, Çay Şekerli, Çay Şekerli. more...
|
|
905 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Bicycling (moderate) - 21/kph - 25 minutes, Apple Health - 22 hours and 35 minutes. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erdinç kaptan's Weight History
|