Weigh In record (no journal entry) for 20 September 2022
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80.2 kg
Lost so far: 1.3 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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634 kcal
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Fat: 30.52g | Prot: 33.86g | Carbs: 52.97g.
Lunch: Bulgur Pilavı, Dost Ayran, Izgara Köfte. more...
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Losing 0.8 kg a Week
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aslıhans.'s Weight History
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