Rikky Meinus's Journal, 20 Sep 22

maksi nasi campur

View Diet Calendar, 20 September 2022:
2725 kcal Fat: 125.93g | Prot: 155.10g | Carbs: 233.23g.   Breakfast: Popcorn, Quaker Quick Cook Oatmeal, Telur Rebus, Yakult Yakult, Ultra Milk Low Fat Source of Calcium (250ml). Lunch: Bakso dengan Saus (Campuran), Sunco Minyak Goreng, Telur Bebek, Tahu Goreng, Mie Telur (Ditambah, Masak), Golden Farm Mixed Vegetables, Nasi Putih. Dinner: Kerupuk Udang, Nasi Putih, Rawon. more...
1749 kcal Exercise: Google Fit - 24 hours. more...

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