Weigh In record (no journal entry) for 20 September 2022
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63.3 kg
Lost so far: 3.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1829 kcal
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Fat: 78.34g | Prot: 99.60g | Carbs: 186.58g.
Breakfast: Кофе с Сахаром, Избенка Сырники Творожные 5%. Lunch: Сладкая Булочка, Котлета Домашняя, Гречка Отварная, Суп с Фрикадельками, Колбаса Докторская, Barilla Макароны Вареные . Dinner: Maxler Протеин Ultra Whey Ванильное Мороженое. Snacks/Other: Зеленое Яблоко. more...
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Losing 2.8 kg a Week
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Anastasiabelle1's Weight History
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