Weigh In record (no journal entry) for 06 March 2015
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72.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 36.26g | Prot: 68.51g | Carbs: 122.87g.
Breakfast: Bridelight Beurre 15%, Carrefour Lait Demi Écrémé, Carrefour Pain de Campagne. Lunch: Crevette, Salade Verte, Knorr Soupe Thaï, Picard Nems aux Crevettes et au Crabe. Dinner: Beurre, Bridelight Crème Fluide 5%, Carrefour Pain de Campagne, Blanc de Poulet, Bouillon de Légumes, Oignons, Poireaux, Épinard. Snacks/Other: Auchan Chocolat Noir 72% Cacao. more...
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1852 kcal
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Exercise:
Sleeping - 7 hours, Resting - 16 hours, Walking (slow) - 3/kph - 1 hour. more...
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Losing 0.7 kg a Week
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fanfan81's Weight History
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