Weigh In record (no journal entry) for 20 September 2022
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65.9 kg
Lost so far: 3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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379 kcal
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Fat: 13.52g | Prot: 7.17g | Carbs: 58.74g.
Breakfast: Сахар, Брест Литовск Сыр Российский, Belucci Зефир с Ванильным Вкусом, Простоквашино Масло Сливочное 72,5%, Алтайские Закрома Ржаное Чудо Алтая . more...
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Gaining 4.9 kg a Week
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@Печенька's Weight History
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