Weigh In record (no journal entry) for 06 March 2015
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72.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 21.94g | Prot: 7.73g | Carbs: 56.05g.
Breakfast: Karışık Yeşil Salata, Yaprak Sarma, Vanilyalı Gofret (Yüksek Yağ), Yeşil Zeytin, Derin Yağda Kızartılmış Patates Kızartması (Donmuş Olandan), Beyaz Ekmek, Sütaş Kaşar Peyniri, Nescafe 3 Ü 1 Arada. more...
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Losing 4.9 kg a Week
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asevilay's Weight History
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